Kerala Ayurvedic Products

Kerala Ayurvedic Products

TRADITIONAL KERALA AYURVEDIC PRODUCTS FOR WELLNESS FROM SHECRAFTSIN

Kerala Ayurveda is a traditional system of medicine that originated in the Indian state of Kerala. It is a holistic approach to health and wellness that encompasses various therapeutic practices aimed at achieving physical, mental, and spiritual balance. Kerala Ayurveda is deeply rooted in the ancient texts of Ayurveda, which is one of the world's oldest systems of natural healing.

Here are some key aspects of Kerala Ayurveda:

  1. Holistic Approach: Kerala Ayurveda views health as a harmonious balance between the body, mind, and spirit. It seeks to address the root causes of ailments rather than just treating symptoms.

  2. Principles of Ayurveda: Kerala Ayurveda follows the core principles of Ayurveda, which include understanding the individual's unique constitution (Prakriti) and addressing imbalances through the balance of the three doshas—Vata, Pitta, and Kapha.

  3. Treatment Modalities: Kerala Ayurveda offers a range of treatment modalities, including herbal medicine, diet and nutrition, Panchakarma (a series of detoxification and purification therapies), yoga, meditation, and lifestyle adjustments.

  4. Panchakarma: Panchakarma is a significant component of Kerala Ayurveda. It involves a set of cleansing and rejuvenating therapies aimed at eliminating toxins from the body and restoring balance. These therapies include oil massages, herbal steam baths, enemas, and more.

  5. Herbal Medicine: The use of herbal remedies is central to Kerala Ayurveda. Herbal formulations are tailored to an individual's constitution and specific health conditions.

  6. Diet and Nutrition: Ayurveda places great emphasis on diet and nutrition. It recommends consuming foods that are appropriate for one's dosha constitution to maintain balance and prevent imbalances.

  7. Yoga and Meditation: Yoga and meditation are integral components of Kerala Ayurveda. They help promote physical flexibility, mental clarity, and spiritual growth.

  8. Wellness Centers: Kerala is known for its Ayurvedic wellness centers and resorts that offer a range of Ayurvedic treatments and therapies. These centers provide a serene environment for individuals to undergo Panchakarma and other Ayurvedic treatments.

  9. Cultural Significance: Kerala has a rich history of Ayurveda, and its practitioners have inherited traditional knowledge from generations. Many Ayurvedic families have been practicing and preserving this ancient wisdom.

  10. Tourism and Ayurveda: Kerala's reputation as a hub for Ayurvedic tourism has attracted visitors from around the world seeking authentic Ayurvedic treatments, relaxation, and rejuvenation.

  11. Global Recognition: Kerala Ayurveda has gained recognition and popularity globally, with people seeking its natural healing methods and holistic approach to health.

Kerala Ayurveda is deeply intertwined with the culture and lifestyle of Kerala and continues to be an important part of the region's identity. It has also gained recognition worldwide for its holistic and natural approach to health and wellness.

 

KERALA AYURVEDIC HERBAL RAMACHAM SCRUB FOR BATHING

"Ramacham" is a common name for a type of grass known as "Vetiver" or "Khus" (Vetiveria zizanioides) in English. In Kerala, India, Ramacham is traditionally used for various purposes, including making herbal scrubs for bathing. Vetiver is known for its aromatic, cooling, and skin-friendly properties. A Ramacham scrub is made using the roots of the Vetiver grass, which are known for their pleasant fragrance and soothing qualities.

Here's how a Kerala Ramacham herbal scrub for bathing is typically prepared and used:

Ingredients:

  • Fresh or dried Vetiver roots (Ramacham)
  • Other optional herbs or ingredients (based on individual preferences and skin type)

Preparation and Usage:

  1. Cleaning the Vetiver Roots: If using fresh Vetiver roots, clean them thoroughly to remove any dirt. If using dried Vetiver roots, soak them in water for a short period to soften them.

  2. Processing the Roots: The Vetiver roots are usually long and fibrous. To make a scrub, the roots need to be processed. This can be done by gently pounding or grinding the roots to release their aromatic oils and fibers.

  3. Mixing with Other Ingredients: Depending on personal preferences and skin needs, you can mix the processed Vetiver roots with other herbal ingredients. Common additions include sandalwood powder, turmeric, and various powdered herbs known for their skin benefits.

  4. Creating a Scrub: Mix the Vetiver root fibers with the additional ingredients to create a scrub-like texture. The fibers provide gentle exfoliation while the aromatic oils of Vetiver add a soothing fragrance.

  5. Using the Scrub: Take a small amount of the Vetiver scrub and gently massage it onto damp skin while bathing. The scrub will exfoliate the skin, helping to remove dead skin cells and impurities. The natural fragrance of Vetiver can provide a refreshing and relaxing experience.

  6. Rinsing Off: After massaging the scrub onto your skin, rinse thoroughly with water. You'll find that your skin feels refreshed and lightly scented with the Vetiver aroma.

Benefits of Ramacham (Vetiver) Scrub:

  • Exfoliation: The scrub helps to remove dead skin cells, revealing smoother and more radiant skin.
  • Aroma: Vetiver has a soothing and cooling fragrance that can promote relaxation and stress relief.
  • Skin Cooling: Vetiver is known for its cooling properties, making it suitable for hot and humid climates.
  • Skin Toning: The natural compounds in Vetiver may help in toning and rejuvenating the skin.
  • Aromatherapy: The aroma of Vetiver is considered calming and grounding, making the scrub a pleasant addition to your bathing routine.

 

NATURAL AROMATIC KUNTHIRIKAM 

Experience the aromatic and healing benefits of Indian 100% pure natural frankincense (Kunthirikkam). This ancient resin is carefully handpicked and selected for its quality and fragrance. It has been traditionally used in Ayurvedic medicine for centuries. Enjoy its unique flavor and powerful healing properties. Premium quality INDIAN AROMATIC NATURAL FRANKINCENSE ( KUNTHIRIKKAM ) crafted in India with a combined 100% of pure and natural frankincense resin and oil. Enjoy the warm, woody, and sweet aroma of this traditional incense. Experience the calming effects of Indian Aromatic Natural Frankincense (Kunthirikkam). Its unique, earthy scent is perfect for aromatherapy and relaxation. The essential oil produced by this frankincense is known for its high percentage of sesquiterpenes, terpenoids, and boswellic acids, delivering a potentially calming and healing effect. Add a touch of positive energy to your home with Indian Aromatic Natural Frankincense (Kunthirikkam). This fragrant resin has a strong aroma that can help promote a feeling of well-being, calming your nerves and enhancing your environment. It has been used for centuries in traditional Ayurvedic medicine and is known for its various potential benefits. Here are some of the benefits associated with Indian aromatic natural frankincense:

  1. Anti-inflammatory properties: Frankincense contains compounds that have anti-inflammatory effects. It may help reduce inflammation in the body, which can be beneficial for managing conditions like arthritis, inflammatory bowel disease, and asthma.

  2. Pain relief: The anti-inflammatory properties of frankincense can also contribute to pain relief. It has been used traditionally to alleviate joint pain, muscle soreness, and headaches.

  3. Skin health: Frankincense has been used in skincare for its potential benefits. It may help improve the appearance of wrinkles, scars, and stretch marks. It can also promote the regeneration of healthy skin cells and support overall skin health.

  4. Respiratory health: Inhalation of frankincense resin or its essential oil can help relieve respiratory issues such as asthma, bronchitis, and congestion. It may help reduce inflammation in the airways and promote easier breathing.

  5. Immune system support: Some research suggests that frankincense may have immune-boosting properties. It may help strengthen the immune system and support overall health and well-being.

  6. Stress and anxiety relief: Frankincense has a calming and grounding effect on the mind and body. It is often used in aromatherapy to promote relaxation, reduce stress, and alleviate anxiety and depression symptoms.

NATURAL DRIED TURMERIC FOR SKIN

Organic Dry Turmeric Sticks – Whole Haldi is a traditional, organic product, naturally sun-dried to preserve its nutritional benefits. Our high-quality turmeric sticks offer a rich source of vitamins, minerals, and antioxidants. Enjoy the natural flavor and uplifting color of these organic turmeric sticks. Get the highest quality in organic dry turmeric sticks with Whole Haldi. Our turmeric sticks are certified organic, allowing you to enjoy the rich taste without any artificial additives. With Whole Haldi, you get a natural source of vitamin C and iron, plus a plethora of antioxidants. Enjoy the traditional, organic flavor of South India with these whole haldi sticks. Perfect for adding an earthy, subtle spice to any dish, these dry turmeric sticks are a great way to enjoy the health benefits of organic turmeric. Perfect for the health-conscious cook. Our Organic Dry Turmeric Sticks make for an excellent addition to any health-conscious diet. Rich in antioxidants and other natural compounds, these whole haldi sticks offer the numerous benefits that come with dried turmeric in Ayurveda. Enjoy a tasty, nutritious boost with every bite. Our organic sun-dried turmeric - whole haldi is sourced from the best sun-dried varieties from South India, to give you healthy glowing skin. Rich in antioxidants, turmeric has long been known as a significant aid in skin care and overall health. Dried turmeric has incredible health benefits. It possesses powerful anti-inflammatory, anti-tumor, and antioxidant properties, due to its curcumin content. Turmeric sticks are not only used in dishes but medicinal purposes as a supplement for several problems that might occur in the human body. Sun-dried turmeric is pure and widely used to prepare Indian dishes. Dried turmeric, known as "Haridra" in Ayurveda, is highly regarded for its numerous health benefits. Turmeric contains a compound called curcumin, which is responsible for its vibrant yellow color and potent medicinal properties. Here are some of the Ayurvedic benefits associated with dried turmeric:

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