1 8

She Crafts In

DRIED JATHIKA | NUTMEG SEED | JADHIKAI ( 5 SEEDS )

DRIED JATHIKA | NUTMEG SEED | JADHIKAI ( 5 SEEDS )

Rs. 439.00
Rs. 599.00 Rs. 439.00
Sale Sold out
Tax included. Shipping calculated at checkout.

Nutmeg has a plethora of health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, and boost skin health.
Benefits of Nutmeg in Ayurveda: 
Nutmeg is used in Ayurveda to treat a variety of conditions, including digestive problems, insomnia, anxiety, and pain. The benefits which make nutmeg powder a healthy spice are: Nutmeg powder has anti-inflammatory and antibacterial properties. It helps to improve cholesterol levels and it is heart-healthy.

Dried nutmeg, derived from the seeds of the Myristica fragrans tree, is a versatile spice that is used in cooking and traditional medicine. It contains various bioactive compounds that contribute to its potential benefits. Here are some of the benefits associated with dried nutmeg:

  1. Digestive health: Nutmeg has traditionally been used to aid digestion. It can help stimulate the secretion of digestive enzymes, promote healthy bowel movements, and relieve symptoms such as bloating, gas, and indigestion.

  2. Pain relief: Nutmeg contains compounds with analgesic properties, making it useful for relieving pain. It may help alleviate muscle aches, joint pain, and toothaches when applied topically or consumed in small amounts.

  3. Brain health: Nutmeg has been associated with cognitive benefits. It contains compounds that may improve memory, enhance concentration, and support overall brain health. However, further research is needed to better understand its effects on brain function.

  4. Sleep aid: Nutmeg is known for its sedative properties. Consuming nutmeg or incorporating it into herbal teas or warm milk before bedtime may promote relaxation and improve sleep quality. However, it's important to use nutmeg in moderation, as consuming excessive amounts can have adverse effects.

  5. Oral health: Nutmeg possesses antibacterial properties that can help fight oral bacteria and prevent dental issues such as cavities and gum infections. It is often used in traditional toothpaste and mouthwash preparations.

  6. Anti-inflammatory and antioxidant properties: Nutmeg contains compounds with anti-inflammatory and antioxidant effects. These properties may help reduce inflammation in the body, support the immune system, and protect against oxidative stress and damage caused by free radicals.

View full details